The Biggest Loser turns the hit TV fitness show into a personal workout program for your living room. Trainers Bob Harper and Jillian Michaels guide you through a structured plan that adapts to your goals and fitness level. Using the Wii Remote, Nunchuk or Wii Balance Board, you work through a large library of exercises covering cardio, strength training, yoga-style moves and boxing. Choose a multi-week program or put together custom sessions, while challenges inspired by the show keep things interesting. Built-in tips on nutrition and healthy habits round out the experience, and progress tracking lets you see your improvement over time. An encouraging, easy-to-follow way to get active at home. Wii Balance Board sold separately.